Welcome to Through Wellness
Together, we’ll create meaningful change that you can implement to live your best life.
Change Makers
A wellness cohort with Allison Kuhr, LPCC
This wellness cohort is designed to support one another in creating longstanding change by integrating personal goals with community engagement and connection.
12 women. Monthly in-person therapist-led meetings. Weekly online check-ins through private online group. $50/month.
I hope you’ll join us! - Allison
It has been a pleasure to collaborate with other regional and state non-profit organizations to facilitate group sessions that meet the needs of their population. Whether it’s grieving families, members of the LGBTQ+ population or their parents, or community members, I have enjoyed the chance to support others on their individual journey to living their fullest life. Please use the button below to learn more about opportunities for us to work together.